Muscle glycogen supercompensation is enhanced by prior creatine supplementation.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/11445755
Conclusion of this study
It is suggested that a muscle's glycogen loading capacity is influenced by its initial levels of creatine and the accompanying alterations in cell volume.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Muscular System |