Study

Muscle glycogen supercompensation is enhanced by prior creatine supplementation. – Cost Effective Supplements

Muscle glycogen supercompensation is enhanced by prior creatine supplementation.

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http://www.ncbi.nlm.nih.gov/pubmed/11445755


Conclusion of this study

It is suggested that a muscle's glycogen loading capacity is influenced by its initial levels of creatine and the accompanying alterations in cell volume.


Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Highly Positive
Creatine


Body systems related to this study


Muscular System
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