Effects of 4 weeks of creatine supplementation in junior swimmers on freestyle sprint and swim bench performance.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/12423175
Conclusion of this study
It was concluded that 4 weeks of Cr supplementation did not significantly improve single sprint performance in competitive junior swimmers, but it did enhance swim bench test performance.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Muscular System |