Melatonin for the prevention and treatment of jet lag.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/12076414
Conclusion of this study
Melatonin is remarkably effective in preventing or reducing jet-lag, and occasional short-term use appears to be safe.
Supplements analyzed in this study
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Health conditions analyzed in this study
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Functions related to this study
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Body systems related to this study
 Nervous System |
