Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men: a pilot study. – Cost Effective Supplements

Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men: a pilot study.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/23013531

Conclusion of this study

MSM, especially when provided at 3.0 grams per day, may favorably influence selected markers of exercise recovery. More work is needed to extend these findings, in particular using a larger sample of subjects and the inclusion of additional markers of exercise recovery and performance.