Supplement

– Cost Effective Supplements

Coenzyme Q10

Quick navigation


What are Coenzyme Q10's other names?

  • 4-benzoquinone
  • CoQ10
  • Trans 2
  • Ubiquinol
  • Ubiquinone

What is Coenzyme Q10's recommended dosage?

  • Recommended daily intake: 90 - 200 mg
  • Recommended daily doses: 1

What supplements interact with Coenzyme Q10?

  • Coenzyme Q10 and Alpha-Lipoic Acid

  • Coenzyme Q10 and Creatine

  • Coenzyme Q10 and L-Carnitine

  • Coenzyme Q10 and Green Tea Extract

  • Coenzyme Q10 and Vitamin E


What can Coenzyme Q10 help with?

  • Coenzyme Q10 for Fibromyalgia

test
Highly Positive


After CoQ10 treatment, the patient reported a significant improvement of clinical symptoms. At the cellular level, CoQ10 treatment restored mitochondrial dysfunction and the mtDNA copy number, decreased oxidative stress, and increased mitochondrial biogenesis. Our results suggest that CoQ10 could be an alternative therapeutic approach for FM.


test
Highly Positive


Patients were evaluated clinically with Visual Analogical Scale of pain (VAS), and Fibromyalgia Impact Questionnaire (FIQ). Patients with CoQ(10) deficiency showed a statistically significant reduction on symptoms after CoQ(10) treatment during 9 months (300 mg/day). Determination of deficiency and consequent supplementation in FM may result in clinical improvement. Further analysis involving more scientifically rigorous methodology will be required to confirm this observation.


test
Highly Positive


The results of this study suggest a role for mitochondrial dysfunction and oxidative stress in the headache symptoms associated with FM. CoQ10 supplementation should be examined in a larger placebo controlled trial as a possible treatment in FM.


test
Highly Positive


These results lead to the hypothesis that CoQ10 have a potential therapeutic effect in FM, and indicate new potential molecular targets for the therapy of this disease. AMPK could be implicated in the pathophysiology of FM.


test
Highly Positive


This resulted in an increase in coenzyme Q10 levels and a decrease in %CoQ10. No changes were observed in FFA levels or their composition. However, plasma levels of FC and CE significantly decreased and the ratio of FC to CE also significantly decreased, suggesting that ubiquinol-10 supplementation improved cholesterol metabolism. Ubiquinol-10 supplementation also improved chronic fatigue scores as measured by the Chalder Fatigue Scale.


  • Coenzyme Q10 for Peyronie's Disease

  • Coenzyme Q10 for Prader-Willi Syndrome

  • Coenzyme Q10 for Exercise Capacity (with Heart Conditions)

test
Slightly Positive


CoQ(10) treatment attenuated the rise in lactate after cycle ergometry, increased (∽1.93 ml) VO(2)/kg lean mass after 5 minutes of cycling (P < 0.005), and decreased gray matter choline-containing compounds (P < 0.05). Sixty days of moderate- to high-dose CoQ(10) treatment had minor effects on cycle exercise aerobic capacity and post-exercise lactate but did not affect other clinically relevant variables such as strength or resting lactate.


test
Slightly Positive


Oral CoQ(10) improves functional capacity, endothelial function, and LV contractility in CHF without any side effects. The combination of CoQ(10) and ET resulted in higher plasma CoQ(10) levels and more pronounced effects on all the abovementioned parameters. However, significant synergistic effect of CoQ(10) with ET was observed only for peak SWTI suggesting that ET amplifies the already described effect of CoQ(10) on contractility of dysfunctional myocardium.


test
Slightly Positive


The mean interventricular septal thickness (IVS) showed a 22.4% reduction (p < 0.005). The mean posterior wall thickness showed a 23.1% reduction (p < 0.005). No patient in the treatment Group had ventricular tachycardia (VT) whereas 4 cases in the control group had VT. In both groups 1 patient was lost due to sudden cardiac death (SCD).


test
Slightly Positive


This study suggests that oral Q-ter and creatine, added to conventional drug therapy, exert some beneficial effect on physical performance in stable systolic CHF. Results may support the design of larger studies aimed at assessing the long-term effects of this treatment on functional status and harder outcomes.


  • Coenzyme Q10 for Exercise-induced Fatigue

  • Coenzyme Q10 for Fatigue

  • Coenzyme Q10 for Migraine

  • Coenzyme Q10 for Muscle Soreness

  • Coenzyme Q10 for Oxidative Damage

test
Slightly Positive


Coenzyme Q(10) supplementation improves endothelial function of conduit arteries of the peripheral circulation in dyslipidaemic patients with Type II diabetes. The mechanism could involve increased endothelial release and/or activity of nitric oxide due to improvement in vascular oxidative stress, an effect that might not be reflected by changes in plasma F(2)-isoprostane concentrations.


test
Slightly Positive


Coenzyme Q10 supplements at a dose of 150 mg can decrease oxidative stress and increase antioxidant enzyme activity in patients with CAD. A higher dose of coenzyme Q10 supplements (>150 mg/d) might promote rapid and sustainable antioxidation in patients with CAD.


test
Slightly Positive


In conclusion, Med diet reduces postprandial oxidative stress by reducing processes of cellular oxidation and increases the action of the antioxidant system in elderly persons and the administration of CoQ further improves this redox balance.


test
Slightly Positive


In conclusion, we found no evidence that coenzyme Q(10) affects fatigue index, arterial stiffness, metabolic parameters, or inflammatory markers.


test
Slightly Positive


Our results provide further evidence suggesting that CoQ10 supplementation is associated with alleviating oxidative stress, although it does not show any significant effects on sperm concentration, motility and morphology. It may be suggested that CoQ10 could be taken as an adjunct therapy in cases of OAT. Further studies are needed to draw a final conclusion.


test
Slightly Positive


The results of this study suggest a role for mitochondrial dysfunction and oxidative stress in the headache symptoms associated with FM. CoQ10 supplementation should be examined in a larger placebo controlled trial as a possible treatment in FM.


  • Coenzyme Q10 for Parkinson's Disease

  • Coenzyme Q10 for Pre-Eclampsia

  • Coenzyme Q10 for Sun Exposure


What is Coenzyme Q10 used for?


What are Coenzyme Q10's effects on the body?

Scroll to top