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What are Leucine's other names?

• L-Leucine

What is Leucine's recommended dosage?

• Recommended daily intake: 2 - 5 g

What supplements interact with Leucine?

Leucine and Creatine

1 synergy Decrease of Symptoms of Rheumatoid Arthritis

What can Leucine help with?

What is Leucine used for?

Leucine for Muscle building

1 study Slightly Positive These results suggest that 4 g/d of L-leucine supplementation may be used as a nutritional supplement to enhance strength performance during a 12-week resistance training program of initially untrained male participants.

What are Leucine's effects on the body?

Leucine for the Muscular System

1 study These results suggest that 4 g/d of L-leucine supplementation may be used as a nutritional supplement to enhance strength performance during a 12-week resistance training program of initially untrained male participants.