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Peppermint

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What are Peppermint's other names?

  • Mentha balsamea
  • Mentha piperita
  • Menthol

What is Peppermint's recommended dosage?

  • Recommended daily intake: 450 - 750 mg
  • Recommended daily doses: 2 - 3

What supplements interact with Peppermint?

No supplements that have a synergystic effect with this one.

What can Peppermint help with?

  • Peppermint for Esophageal spasms

  • Peppermint for Headache

  • Peppermint for Irritable Bowel Syndrome

  • Peppermint for Colonic Diseases

  • Peppermint for Cracked Nipples

  • Peppermint for Gas

  • Peppermint for Irritability

  • Peppermint for Nausea and Vomiting

test
Slightly Positive


In a randomized, double-blind controlled trial, 42 children with irritable bowel syndrome (IBS) were given pH-dependent, enteric-coated peppermint oil capsules or placebo. After 2 weeks, 75% of those receiving peppermint oil had reduced severity of pain associated with IBS. Peppermint oil may be used as a therapeutic agent during the symptomatic phase of IBS.


test
Slightly Positive


Overall satisfaction with postoperative nausea management was 86.9 +/- 4.1 mm and was independent of the treatment group. Aromatherapy effectively reduced the perceived severity of postoperative nausea. The fact that a saline "placebo" was as effective as alcohol or peppermint suggests that the beneficial effect may be related more to controlled breathing patterns than to the actual aroma inhaled.


test
Slightly Positive


Peppermint spirits may be a useful adjunct in the treatment of postoperative nausea. This study should be replicated with more participants, using a variety of aromatherapies to treat nausea in participants with different preoperative diagnoses.


test
Slightly Positive


They were found to be homogeneous for the purposes of the study. A statistically significant differences was demonstrated on the day of operation, using the Kruskal-Wallis test, P = 0.0487. Using the Mann-Whitney test the difference was shown to be between the placebo and experimental group (U = 3; P = 0.02). The experimental group also required less traditional antiemetics and received more opioid analgesia postoperatively. The total cost of the treatment was 48 pence per person.


test
Slightly Positive


This study represents a successful example of the integration of a complementary therapy into mainstream midwifery practice and forms a basis for future research.


  • Peppermint for Pain


What is Peppermint used for?


What are Peppermint's effects on the body?

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