Study

Effect of creatine supplementation on training for competition in elite swimmers. – Cost Effective Supplements

Effect of creatine supplementation on training for competition in elite swimmers.

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http://www.ncbi.nlm.nih.gov/pubmed/16331142


Conclusion of this study

No statistically significant differences in performance were observed between groups after long-term maintenance during training, although small differences were observed that might be meaningful for elite performers.


Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
Creatine

Weight loss


Highly Negative
Creatine


Body systems related to this study


Digestive System

Endocrine System
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