Liver Health

Milk Thistle plant uses (When to take: Morning or Night?)

What are the uses of the Milk Thistle plant? The Milk Thistle plant has the following uses: It protects the liver from damage from the conditions like alcoholic liver disease, non-alcoholic fatty liver disease, and hepatitis.  It prevents age-related age decline in brain functioning due to its anti-inflammatory and anti-oxidant properties.  It may prevent bone […]

What is TUDCA used for? (3 Benefits, Dosage, Side Effects)

What is TUDCA? Tauroursodeoxycholic acid (TUDCA) is a a water soluble bile acid, found in naturally in trace amounts in the body. It is the taurine conjugate form of ursodeoxycholic acid (UDCA) It has been used as a supplement to treat liver diseases (like cholestasis and cholelithiasis) and overall health (including brain health) Potential TUDCA […]

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