Can you find Berberine in Turmeric? (how much should I take?)

What is Berberine used for? Berberine is used for its studied effect in treating several diseases including High cholesterol High blood pressure Polycystic ovary syndrome (PCOS) Skin-related problems Liver disease Heart diseases Inflammation Obesity Depression Cancer Infections Gut health Type 2 Diabetes Researchers are conducting several studies to find out the reason behind the antidiabetic […]

What is Bladderwrack used for? (Hair and Skin Benefits)

What is Bladderwrack used for? Bladderwrack is a variety of brown seaweed that has been gaining popularity for being nutrient-dense and for possessing anti-inflammatory properties. It is scientifically known as “Fucus vesiculosus” and grows along the coasts of the northern Atlantic and Pacific oceans. Because of its high nutritional density (especially iodine), bladderwrack is used […]

What is Lion’s Mane used for? (Brain and Spiritual Benefits)

What Is Lion’s Mane Used For? Lion’s mane (Hericium erinaceus) is a type of medicinal mushroom that is used for many health conditions including the nervous system, digestion, and metabolism.  Lion’s mane has been consumed in China for centuries. In China, Lion’s Mane is used in various meals and for its various healing properties.  Scientific […]

Maitake Mushroom for Cancer? (Extract Benefits)

What are the benefits of Maitake Mushroom Extract? Maitake Mushroom offers the following health benefits ●       Rich source of vitamin D (Improves immune function) ●       Decreases Cholesterol (Improves the health of the heart) ●       Cancer support (By attacking cancerous cells) ●       Can help […]

What are the Benefits of Bacopa Plant (When to Take)?

Bacopa monnieri is a staple plant that has been used for centuries in traditional Ayurvedic medicine by medical practitioners for a variety of health benefits, including enhancing memory, reducing anxiety, and treating epilepsy. Benefits of the Bacopa monnieri plant: Considered as a powerful plant that inhibits oxidation Acts as an anti-inflammatory agent Improves brain function […]

8 Reishi mushroom proven Benefits (Cancer treatment?)

Reishi mushroom Benefits list Reishi mushrooms have been used for hundreds of years in Asian medicine for the following benefits: Antioxidant (slows down aging) Boosts the immune system Builds strength and stamina Treats depression Adaptogen (reduces stress) Reduces anxiety Improves the body’s healing process Promotes gut health Prevents dehydration when taken as a tea Reishi […]

7 proven Kalawalla herb benefits (best time to take, side effects)

What are Kalawalla’s Benefits? Kalawalla provides many health benefits: Immune system regulation and support Anti-inflammatory Antioxidant (fights free radicals) Skin cell protection Brain cell protection Blood cleansing As a natural food supplement, it protects against the following health conditions: Immuno-deficiency Psoriasis Vitiligo Sunlight-induced dermatitis UV radiation sunburns Dementia Also, see here other supplements that can […]

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