Women’s Health

What does Inositol aid? (PCOS Dose)

What does Inositol aid? Inositol can aid in boosting mood and metabolism. Inositol can also aid balance certain chemicals in the body associated with mental conditions and treat disorders such as: Panic disorder Depression Obsessive-compulsive disorder Anxiety Attention deficit-hyperactivity disorder (ADHD) Autism Alzheimer’s disease Inositol may help in the treatment of other health conditions such […]

13 Proven Magnolia Bark Benefits (Withdrawal, Dosage, High)

13 Magnolia Bark Benefits Anti Inflammatory Relieves Pain Antibacterial (reduces oral plaque buildup) Antioxidant Anti Cancer Relieves Stress and Anxiety Reduces Depression Enhances Memory and Learning Reduces Adrenaline Improve Sleep Improves Symptoms of Menopause Helps Weight Management Reduces Allergies In the video below, David Tellman explains the nootropic benefits of Magnolia Bark. Including why we […]

What does Black Cohosh do for your body? (dosage, side effects)

Black Cohosh (Cimicifuga racemosa) is a herb, member of the buttercup family. It’s used to treat women’s reproductive health: Menopause symptoms (hot flashes, night sweats, trouble sleeping, vaginal dryness, heart palpitations, tinnitus, vertigo, nervousness, mood swings, irritability, anxiety) Premenstrual syndrome (PMS) Dysmenorrhea (period pain) It raises low estrogen levels in menopausal women Might help the […]

Why Vitamin C for BV? (it helps treat antibiotic resistant BV)

250mg vaginal Vitamin C once daily for 6 days (after your period) treats BV by lowering vaginal pH to 4.5 and increasing acidification, which inhibits the growth of anaerobic bacteria. Lactobacilli is the “good” vaginal flora, it is responsible for mantaining the normal vaginal pH. BV happens when Lactobacilli are decreased. This causes a decrease […]

Scroll to top