Women’s Health

13 Proven Magnolia Bark Benefits (Withdrawal, Dosage, High)

13 Magnolia Bark Benefits Anti Inflammatory Relieves Pain Antibacterial (reduces oral plaque buildup) Antioxidant Anti Cancer Relieves Stress and Anxiety Reduces Depression Enhances Memory and Learning Reduces Adrenaline Improve Sleep Improves Symptoms of Menopause Helps Weight Management Reduces Allergies In the video below, David Tellman explains the nootropic benefits of Magnolia Bark. Including why we […]

What is Pueraria Mirifica used for? (7 Benefits, Male Side Effects)

Pueraria Mirifica is used for symptoms of low estrogen that come naturally with menopause as women age. It contains Phytoestrogens (plant compounds that act like estrogen). Pueraria Mirifica is used for the following benefits: Antioxidant reduces oxidative stress and damage increases antioxidant levels Relieves Menopause Symptoms vaginal atrophy (wasting) vaginal dryness and irritation vaginal tissue […]

What does Black Cohosh do for your body? (dosage, side effects)

Black Cohosh (Cimicifuga racemosa) is a herb, member of the buttercup family. It’s used to treat women’s reproductive health: Menopause symptoms (hot flashes, night sweats, trouble sleeping, vaginal dryness, heart palpitations, tinnitus, vertigo, nervousness, mood swings, irritability, anxiety) Premenstrual syndrome (PMS) Dysmenorrhea (period pain) It raises low estrogen levels in menopausal women Might help the […]

Why Vitamin C for BV? (it helps treat antibiotic resistant BV)

250mg vaginal Vitamin C once daily for 6 days (after your period) treats BV by lowering vaginal pH to 4.5 and increasing acidification, which inhibits the growth of anaerobic bacteria. Lactobacilli is the “good” vaginal flora, it is responsible for mantaining the normal vaginal pH. BV happens when Lactobacilli are decreased. This causes a decrease […]

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