Moderate consumption of fatty fish reduces diastolic blood pressure in overweight and obese European young adults during energy restriction.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/19487105
Conclusion of this study
Salmon consumption three times per week can decrease DBP similar to fish oil and significantly more than lean fish during an 8-wk energy restriction in young overweight individuals. A lower DHA content in erythrocyte membrane at baseline, which might indentify infrequent fish eaters, is associated with a greater DBP reduction in the course of an 8-wk dietary intervention providing fatty seafood.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Cardiovascular System |