Study

Moderate consumption of fatty fish reduces diastolic blood pressure in overweight and obese European young adults during energy restriction. – Cost Effective Supplements

Moderate consumption of fatty fish reduces diastolic blood pressure in overweight and obese European young adults during energy restriction.

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http://www.ncbi.nlm.nih.gov/pubmed/19487105


Conclusion of this study

Salmon consumption three times per week can decrease DBP similar to fish oil and significantly more than lean fish during an 8-wk energy restriction in young overweight individuals. A lower DHA content in erythrocyte membrane at baseline, which might indentify infrequent fish eaters, is associated with a greater DBP reduction in the course of an 8-wk dietary intervention providing fatty seafood.


Supplements analyzed in this study

Fish Oil

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Heart health


Slightly Positive
Fish Oil


Body systems related to this study


Cardiovascular System
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