The effects of conjugated linoleic acid supplementation during resistance training.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/16531905
Conclusion of this study
Supplementation with CLA during resistance training results in relatively small changes in body composition accompanied by a lessening of the catabolic effect of training on muscle protein.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Muscular System |
