Effects of carbohydrate and chromium ingestion during intermittent high-intensity exercise to fatigue.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/11099374
Conclusion of this study
The data confirm an ergogenic benefit of ingesting CHO during exercise designed to imitate sports like basketball, soccer, and hockey, but do not support the hypothesis that the addition of Cr would enhance this effect.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Endocrine System |
 Muscular System |
