Study

Contribution of creatine to protein homeostasis in athletes after endurance and sprint running. – Cost Effective Supplements

Contribution of creatine to protein homeostasis in athletes after endurance and sprint running.

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http://www.ncbi.nlm.nih.gov/pubmed/23392621


Conclusion of this study

The findings suggest that creatine supplementation tended to decrease muscle glycogen and protein degradation, especially after endurance exercise. However, creatine supplementation might induce collagen proteolysis in athletes after sprint running.


Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
Creatine


Body systems related to this study


Muscular System
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