The effects of different doses of caffeine on endurance cycling time trial performance.
Quick navigation
Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/22142020
Conclusion of this study
A caffeine dose of 3 mg x kg(-1) body mass appears to improve cycling performance in well-trained and familiarised athletes. Doubling the dose to 6 mg x kg(-1) body mass does not confer any additional improvements in performance.
Supplements analyzed in this study
|
Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
|
||
|
||
|
||
|
Body systems related to this study
 Cardiovascular System |
 Muscular System |
