Study

Creatine supplementation increases glycogen storage but not GLUT-4 expression in human skeletal muscle. – Cost Effective Supplements

Creatine supplementation increases glycogen storage but not GLUT-4 expression in human skeletal muscle.

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http://www.ncbi.nlm.nih.gov/pubmed/14507259


Conclusion of this study

The initial increase in muscle glycogen accumulation could not be explained by an increase in fasting plasma insulin concentration, muscle GLUT-4 mRNA and/or protein content. In addition, neither muscle GS-1 nor Gln-1 mRNA expression was affected. We conclude that creatine ingestion itself stimulates muscle glycogen storage, but does not affect muscle GLUT-4 expression.


Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Highly Positive
Creatine


Body systems related to this study


Muscular System
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