These data suggest that n-3 supplementation can reduce inflammation and anxiety even among healthy young adults. The reduction in anxiety symptoms associated with n-3 supplementation provides the first evidence that n-3 may have potential anxiolytic benefits for individuals without an anxiety disorder diagnosis. ClinicalTrials.gov identifier: NCT00519779.

Fish Oil

Health conditions analyzed in this study

Anxiety

1 supplement Slightly Positive Fish Oil

Depression

1 supplement Moderately Positive Fish Oil

Inflammation

1 supplement Slightly Positive Fish Oil

Functions related to this study

Antioxidant potential

1 supplement Slightly Positive Fish Oil

Emotional health

1 supplement Moderately Positive Fish Oil

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Body systems related to this study

Immune System

1 supplement Fish Oil

Nervous System

1 supplement Fish Oil