These results indicate that caffeine ingestion reverses the morning neuromuscular declines in highly resistance-trained men, raising performance to the levels of the afternoon trial. Our electrical stimulation data, along with the NE values, suggest that caffeine increases neuromuscular performance having a direct effect in the muscle.

Caffeine

Health conditions analyzed in this study

Functions related to this study

Muscle building

1 supplement Moderately Positive Caffeine

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Body systems related to this study

Muscular System

1 supplement Caffeine