Study

Creatine supplementation and performance in 6 consecutive 60 meter sprints. – Cost Effective Supplements

Creatine supplementation and performance in 6 consecutive 60 meter sprints.

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http://www.ncbi.nlm.nih.gov/pubmed/15957245


Conclusion of this study

These results indicate that creatine monohydrate supplementation does not appear to improve the performance in 6 consecutive 60 meter repeated races but may modify ventilatory dynamics during the recovery after maximal effort.


Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
Creatine


Body systems related to this study


Muscular System
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