Creatine supplementation decreases oxidative DNA damage and lipid peroxidation induced by a single bout of resistance exercise. – Cost Effective Supplements

Creatine supplementation decreases oxidative DNA damage and lipid peroxidation induced by a single bout of resistance exercise.

Quick navigation

Link
Conclusion
Supplements
Functions
Systems

Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/22080314

Conclusion of this study

Before the supplementation period, a significant increase in the urinary 8-OHdG excretion and plasma MDA levels was observed after RE. The Cr supplementation induces a significant increase in athletics performance, and it attenuated the changes observed in the urinary 8-OHdG excretion and plasma MDA. These results indicate that Cr supplementation reduced oxidative DNA damage and lipid peroxidation induced by a single bout of RE.