Study

Effect of sodium bicarbonate ingestion on exhaustive resistance exercise performance. – Cost Effective Supplements

Effect of sodium bicarbonate ingestion on exhaustive resistance exercise performance.

Quick navigation


http://www.ncbi.nlm.nih.gov/pubmed/8396707


Conclusion of this study

Blood lactate concentration [La] progressively increased with the completion of each exercise set ([La] set 1-5: NaHCO3, 1.37 to 11.15; placebo, 1.31 to 9.81 mM); but were not significantly different between treatments. Repetitions performed in the final exercise set were not significantly different between groups (NaHCO3: 19.6 +/- 1.6, placebo: 18.2 +/- 1.1 repetitions).(ABSTRACT TRUNCATED AT 250 WORDS).


Supplements analyzed in this study

Sodium Bicarbonate

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Heart health


Moderately Positive
Sodium Bicarbonate

Muscle building


Slightly Positive
Sodium Bicarbonate

Overall health


Highly Positive
Sodium Bicarbonate


Body systems related to this study


Cardiovascular System

Digestive System

Muscular System
Scroll to top