Effects of caffeine on repeated sprint ability, reactive agility time, sleep and next day performance.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/21178933
Conclusion of this study
Caffeine improved RSA, including next day performance, but had little effect on RAT or sleep parameters.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Muscular System |
 Nervous System |
