Effects of creatine supplementation on oxidative stress and inflammatory markers after repeated-sprint exercise in humans. – Cost Effective Supplements

Effects of creatine supplementation on oxidative stress and inflammatory markers after repeated-sprint exercise in humans.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/23800565

Conclusion of this study

Cr supplementation inhibited the increase of inflammation markers TNF-α and CRP, but not oxidative stress markers, due to acute exercise.

Supplements analyzed in this study

Health conditions analyzed in this study

Moderately Positive

Muscle Soreness

Slightly Positive

Slightly Positive

Functions related to this study

Antioxidant potential

Slightly Positive

Moderately Positive

Muscle building

Highly Positive

Moderately Negative

Body systems related to this study

Muscular System

Overall Systems