Creatine monohydrate enhances strength and body composition in Duchenne muscular dystrophy. – Cost Effective Supplements

Creatine monohydrate enhances strength and body composition in Duchenne muscular dystrophy.

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Conclusion
Supplements
Functions
Systems

Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/15159476

Conclusion of this study

Four months of CrM supplementation led to increases in FFM and handgrip strength in the dominant hand and a reduction in a marker of bone breakdown and was well tolerated in children with DD.

Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

DNA Damage

Slightly Positive

Creatine

Muscular Dystrophy

Slightly Positive

Creatine

Functions related to this study

Antioxidant potential

Slightly Positive

Creatine

Overall health

Slightly Positive

Creatine

Body systems related to this study