Echinacea purpurea and mucosal immunity.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/17436202
Conclusion of this study
Further, while there was no significant difference in the number of URTI between groups, the reported duration was significantly different (C 8.6 days vs. E 3.4 days). The results suggest that Echinacea may attenuate the mucosal immune suppression known to occur with intense exercise and reduce the duration of URTI that subjects incur.
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