The effects of catechin rich teas and caffeine on energy expenditure and fat oxidation: a meta-analysis.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/21366839
Conclusion of this study
In conclusion, catechin-caffeine mixtures or a caffeine-only supplementation stimulates daily energy expenditure dose-dependently by 0.4-0.5 kJ mg(-1) administered. Compared with placebo, daily fat-oxidation was only significantly increased after catechin-caffeine mixtures ingestion.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Digestive System |
