Influence of caffeine on perception of effort, metabolism and exercise performance following a high-fat meal.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/16815783
Conclusion of this study
In conclusion, while a number of metabolic responses were increased during exercise after caffeine ingestion, perception of effort was reduced and this may be attributed to the direct stimulatory effect of caffeine on the central nervous system. However, this caffeine-induced reduction in effort perception did not improve exercise performance.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Muscular System |
