Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. – Cost Effective Supplements

Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/20834180

Conclusion of this study

In two terms of the ICI, "insentive" and "palpitatio", each of the mean score of the HE group was significantly lower than the placebo group. "Concentration", "irritating" and "anxious" tended to be lower than the placebo group. Our results show that HE intake has the possibility to reduce depression and anxiety and these results suggest a different mechanism from NGF-enhancing action of H. erinaceus.