Cumulative effects of conjugated linoleic acid and exercise on endurance development, body composition, serum leptin and insulin levels.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/17119522
Conclusion of this study
It was shown that both CLA and exercise were effective in improvement of body composition and these effects were cumulated when they have been used together. CLA supplementation alone or with exercise seems effective on serum glucose and insulin concentrations but ineffective on endurance performance.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Cardiovascular System |