Study

Effects of oral creatine and resistance training on serum myostatin and GASP-1. – Cost Effective Supplements

Effects of oral creatine and resistance training on serum myostatin and GASP-1.

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http://www.ncbi.nlm.nih.gov/pubmed/20026378


Conclusion of this study

Myostatin and GASP-1 was measured. Resistance training caused significant decrease in serum levels of myostatin and increase in that of GASP-1. Creatine supplementation in conjunction with resistance training lead to greater decreases in serum myostatin (p<0.05), but had not additional effect on GASP-1 (p>0.05). The effects of resistance training on serum levels of myostatin and GASP-1, may explain the increased muscle mass that is amplified by creatine supplementation.


Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Highly Positive
Creatine


Body systems related to this study


Muscular System
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