Study

Effect of glycine propionyl-L-carnitine on aerobic and anaerobic exercise performance. – Cost Effective Supplements

Effect of glycine propionyl-L-carnitine on aerobic and anaerobic exercise performance.

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http://www.ncbi.nlm.nih.gov/pubmed/18272931


Conclusion of this study

There were no statistical differences (p> .05) between or within the 3 groups for any performance-related variable or muscle carnitine concentrations after 8 wk of supplementation and training. These results suggest that up to 3 g/d GPLC for 8 wk in conjunction with aerobic-exercise training is ineffective for increasing muscle carnitine content and has no significant effects on aerobic- or anaerobic-exercise performance.


Supplements analyzed in this study

L-Carnitine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
L-Carnitine


Body systems related to this study


Muscular System
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