Branched-chain amino acids supplementation enhances exercise capacity and lipid oxidation during endurance exercise after muscle glycogen depletion.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/21297567
Conclusion of this study
In conclusion, BCAA supplementation increases resistance to fatigue and enhances lipid oxidation during exercise in glycogen-depleted subjects.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Digestive System |
 Muscular System |
