Quick navigation Description Supplements Synergies Functions Systems

Sleep Deprivation definition

Supplements that help with Sleep Deprivation

Creatine for Sleep Deprivation

2 studies Slightly Positive It was concluded that, during sleep deprivation with moderate-intensity exercise, creatine supplementation only affects performance of complex central executive tasks. Slightly Positive Following 24-h sleep deprivation, creatine supplementation had a positive effect on mood state and tasks that place a heavy stress on the prefrontal cortex.

Supplements that may help with Sleep Deprivation when combined

What functions are affected by Sleep Deprivation

What body systems are affected by Sleep Deprivation