Table of Contents
- Can Lactobacillus Rhamnosus be effective in OCD treatment?
- Is Lactobacillus Rhamnosus good for ADHD?
- What are the benefits of Lactobacillus Rhamnosus for Depression?
- What are the effects of Lactobacillus Rhamnosus on the Vagus Nerve?
- Want to know more?
Can Lactobacillus Rhamnosus be effective in OCD treatment?
Lactobacillus Rhamnosus can be effective in OCD treatment by positively reinforcing the action of GABA neurotransmitter which functions in calming down the central nervous system and reducing anxiety, fear, and depression. A study has shown that lactobacillus rhamnosus reduced OCD-like behavior in lab mice owing to their gut-brain connection.
Other clinical trial studies are still underway to determine their efficacy and safety in the human population.
Additionally, a 2020 clinical study done on humans, revealed that lactobacillus rhamnosus probiotic supplementation showed great improvements in protecting and maintaining cognitive function in the elderly.
Is Lactobacillus Rhamnosus good for ADHD?
Lactobacillus Rhamnosus is good for ADHD because it helps to regulate serotonin levels by improving gut health. This was revealed in a study conducted on children with ADHD who were treated with lactobacillus Rhamnosus supplements and reported back better health-related quality of life.
Similarly, another study conducted on 75 infants who were followed up for 13 years has shown that lactobacillus rhamnosus supplementation early on in life can have major preventative effects on neuropsychiatric disorders like ADHD by affecting many pathways including the gut microbiota.
In the video below, Dr. Ruscio talks about how a recent study has provided conclusive proof that probiotics help with depression:
This is our recommended Probiotic Supplement with Lactobacillus Rhamnosus:
What are the benefits of Lactobacillus Rhamnosus for Depression?
The benefits of Lactobacillus Rhamnosus for depression remain in its antidepressive effects which proved to be superior to other psychiatric medications due to its minimal side effects and considerable safety. In fact, using lactobacillus rhamnosus supplements in treating postpartum depression in a study on breastfeeding women turned out to be very effective in improving their mood and lowering their anxiety levels.
Another recent study in 2020, reveals the potential of lactobacillus rhamnosus and other probiotics in reducing depression because of its association with the gut-brain axis which plays a critical role in mood regulation.
What are the effects of Lactobacillus Rhamnosus on the Vagus Nerve?
Lactobacillus Rhamnosus can help the Vagus Nerve to regulate GABA neurotransmitter levels, this aids in reducing stress levels and inducing positive effects.
A study published in the Journal of Proceedings of the National Academy of Sciences in the United States of America in 2011, proved that treatment with lactobacillus rhamnosus in lab mice had positive effects in reducing stress, anxiety, and depression and is linked to modulating the gut-brain axis with the vagus nerve.
Similarly, another study in 2012, reiterates the potential of lactobacillus rhamnosus as a potential therapeutic alternative in psychiatric conditions.
Want to know more?
Click the links below to access the individual topic pages:
This article makes use of information from the U.S. National Library of Medicine under the terms of the Creative Commons Attribution 4.0 International License.
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