13 Magnolia Bark Benefits Anti Inflammatory Relieves Pain Antibacterial (reduces oral plaque buildup) Antioxidant Anti Cancer Relieves Stress and Anxiety Reduces Depression Enhances Memory and Learning Reduces Adrenaline Improve Sleep Improves Symptoms of Menopause Helps Weight Management Reduces Allergies In the video below, David Tellman explains the nootropic benefits of Magnolia Bark. Including why we […]
Does Saw Palmetto really work for Prostate Health and Hair Loss?
Can you use Saw Palmetto for Prostate Health? Some studies show that saw palmetto contains plant-based chemicals that may support prostate health by reducing the symptoms of benign prostatic hyperplasia (BPH) in many ways: it blocks the spread of an enzyme that promotes the growth of prostate cancer cells by deactivating specific receptors it might […]
What is Pueraria Mirifica used for? (7 Benefits, Male Side Effects)
Pueraria Mirifica is used for symptoms of low estrogen that come naturally with menopause as women age. It contains Phytoestrogens (plant compounds that act like estrogen). Pueraria Mirifica is used for the following benefits: Antioxidant reduces oxidative stress and damage increases antioxidant levels Relieves Menopause Symptoms vaginal atrophy (wasting) vaginal dryness and irritation vaginal tissue […]
What is Agmatine Sulfate used for? (Depression Dosage, Uses)
Agmatine Sulfate is commonly used for the following effects: Neuroprotection Stroke Nerve injuries Epilepsy Glaucoma Neuropathic pain Herniated disc pain Alzheimer disease Parkinson diseaseSeizures Stress Psychiatric Conditions Depression Anxiety Alcohol use disorder Schizophrenia Cognition Autism Bipolar disorder Schizophrenia Athletic performance Nitric oxide and muscle pumps Mental and physical energy Reduces cortisol Blood glucose and insulin […]
What is Butcher’s Broom good for? (Vertigo, Hemorrhoids?)
Butcher’s broom is good for circulatory diseases because it stimulates circulation and helps the veins contract. Vascular Conditions leg cramps leg pain varicose veins chronic venous insufficiency lymphedema itching swelling and inflammation hemorrhoids orthostatic hypotension Other Health Conditions constipation (laxative) promotes urination (diuretic) speed the healing of fractures kidney stones gallstones hardening of the arteries […]
What is Eleuthero used for? (6 Benefits, Dosage, Side effects)
What is Eleuthero used for? Eleuthero is mainly used for its “adaptogen” properties. An adaptogen is a non-medical term used for herbs that supposedly boost the body’s resistance to stress. Joint and Bones Osteoarthritis Osteoporosis Rheumatoid arthritis Cardiovascular System Heart disease High cholesterol Atherosclerosis High blood pressure Low Blood Pressure Nervous System Anxiety Depression Stress […]
Can you use Orange Bitters for Weight Loss? (Benefits, Dosage)
You can use Bitter Orange (Citrus Aurantium) for weight loss because it contains synephrine (which is similar to ephedra). It benefits factors that may lead to weight loss: metabolic rate calorie burning energy expenditure heart rate In one study with rats, bitter orange extract produced a 30% reduction in visceral fat. Some weight loss supplements […]
What are the Best Supplements for Dry Eyes?
The best supplements for Dry Eyes are listed below: Vitamins A, B6, B9, B12, C, D, and E Plant compounds like Zeaxanthin and Lutein Minerals like Zinc and Copper Artificial tears Fatty Acids Omega-3 and Omega-6 Red Clover Extract Sea Buckthorn Trehalose On the video below, Dr. Edward Kim tells us some nutritional supplements that […]
What does Black Cohosh do for your body? (dosage, side effects)
Black Cohosh (Cimicifuga racemosa) is a herb, member of the buttercup family. It’s used to treat women’s reproductive health: Menopause symptoms (hot flashes, night sweats, trouble sleeping, vaginal dryness, heart palpitations, tinnitus, vertigo, nervousness, mood swings, irritability, anxiety) Premenstrual syndrome (PMS) Dysmenorrhea (period pain) It raises low estrogen levels in menopausal women Might help the […]
What is Arjuna powder good for? (Benefits, Liver Side Effects)
Arjuna Powder Benefits Arjuna powder is used in Ayurvedic medicine to support heart function (cardiovascular health). However, it has also shown other potential benefits as well. Lowers blood pressure Makes heart muscles stronger Lowers LDL (bad) cholesterol Increases HLD (good) cholesterol Lowers triglycerides Antioxidant Strengthens stomach mucosa Supports liver and kidney function May reduce fasting […]
