7 proven Kalawalla herb Benefits (best time to take, side effects)

Table of Contents

What are Kalawalla’s Benefits?

Kalawalla provides many health benefits:

  1. Immune system regulation and support
  2. Anti-inflammatory
  3. Antioxidant (fights free radicals)
  4. Skin cell protection
  5. Brain cell protection
  6. Blood cleansing
  7. UV radiation protection

As a natural food supplement, it protects against the following health conditions:

What are the Side Effects of Kalawalla (Calaguala)?

The Side Effects of Kalawalla (Calaguala) may include:

  • slight stomach discomfort
  • indigestion
  • skin itchiness
  • sedation
  • low blood pressure
  • rapid heart rate

Symptoms usually go away after taking Kalawalla for a short time.

What is the Best Time to take Kalawalla?

Since Kalawalla performs its functions better at a lower pH level, the best time to take Kalawalla is 30 minutes before any meal. Also, you can try taking it before bed, about 1-2 hours after the last meal of the day.

What is a Kalawalla Herb?

Kalawalla is an alkaline herb. Alkalinity is believed to support life, maintain electricity, and stimulate the immune system.  It is used as a natural food supplement for Psoriasis, Vitiligo, Dermatitis, Multiple Sclerosis, and Eczema. Ancient Mayans used it for making tea or as a blood purifier in their diet.

What are the benefits of Kalawalla (Calaguala) Powder?

The benefits of Kalawalla (Calaguala) Powder lie in the fact that it can be used to make a tea decoction or your own kalawalla capsules.

  • 50g of kalawalla powder is equal to 100 500 mg capsules or 24 1/2 teaspoon tea servings.
  • 250g of kalawalla powder is equal to 500 500 mg capsules or 120 1/2 teaspoon tea servings.
  • 1000g of kalawalla powder is equal to 2000 500 mg capsules or 480 1/2 teaspoon tea servings.

See below a lecture about Kalawalla (Polypodium Leucotomos Extract) as a photoprotective and anti-aging oral supplement:

This is our recommended Wildcrafted Kalawalla Supplement (Amazon’s Choice):

Kalawalla | Wild Crafted from the Hills of Jamaica | Responsibly harvested | Calaguala | Polypodium Leucotomos | 100% Natural | Resealable Pouch Ensures Freshness | 1oz

How is Wildcrafted Kalawalla made?

Wildcrafted Kalawalla is harvested from Jamaican hills and rainforests. Only the herb is harvested and the roots are left intact in order to protect the wild stock of the plant. To preserve its healing components, the herb is air-dried in the shade, then ground to a coarse powder for packaging.

How to make Kalawalla Herb Tea?

You can make Kalawalla Herb Tea by following these simple steps:

  1. Boil 8 to 12 oz of water.
  2. Add 1 teaspoon of Kalawalla herb powder to hot water.
  3. Cover it and let it steep for 5 to 15 minutes.
  4. Strain and enjoy!

What is a Kalawalla (Calaguala) Plant?

A Kalawalla (Calaguala) plant is a herbal extract from Polypodium Leucotomos, which grows only in the South American and Peruvian rainforests. The name of the plant comes from the dense scales that cover the rhizome (roots). The rhizomes and leaves are used to make herbal medicines.

What is a Kalawalla Fern?

Kalawalla belongs to the Polypodiaceae family of ferns (plants that reproduce via spores), which includes around 1650 species. It grows only in jungles over palm trees (in symbiosis). The most popular strains are Polypodium leucotomos and Polypodium decumanum. Additionally, some other fern species can act as air purifiers.

Does the Kalawalla herb have other names?

Besides English, Kallawala has other names in 7 different languages:


  • golden polypody
  • golden serpent fern
  • cabbage palm fern
  • gold-foot fern
  • blue-star fern
  • hare-foot fern
  • rabbit-foot fern
  • Heliocare (brand name)
  • Kalawalla (brand name)
  • Fernblock (brand name)


  • calaguala
  • calahuala
  • anapsos
  • serpiente dorada
  • helecho palma
  • polipodio de las Antillas
  • polipodio de México
  • hierba del lagarto
  • cotochupa
  • huayhuashi-chupa
  • Mirane
  • Temakaje


  • laua`e haole


  • samambaia


  • hartassbräken


  • Calagulawurzel


  • Polipode coriace

Can Kalawalla be used for Autoimmune disorders?

In scientific literature, Kalawalla has been shown to help with autoimmune disorders because it has an immuno-modulating effect on the production and release of cytokines by blood cells.

Can Kalawalla help with Lupus?

Kalawalla can help with Lupus by correcting the action of overactive immune cells and stopping them from attacking healthy cells.

Anecdotal evidence shows that Kalawalla can help to reduce buildups of excess fluid between the lungs and the chest caused by Lupus, after taking 2 capsules twice daily for five days. When the patient stopped taking Kalawalla, the Lupus symptoms came back.

Can Kalawalla help with Psoriasis?

A study done on 37 psoriasis patients has shown that Kalawalla can be used for the treatment of psoriasis, due to its whitening effects, absence of side effects, and good tolerance of the product.

Can Kalawalla help with Vitiligo?

A study done on 44 patients with vitiligo found that oral Kalawalla when combined with narrow-band type B ultraviolet light (NB-UVB) therapy, can increase in repigmentation of vitiligo (regain of skin color) in the head and neck. This effect may be more pronounced in lighter skin types.

Want to know more?

Click the links below to access the individual topic pages:


This article makes use of information from the U.S. National Library of Medicine under the terms of the Creative Commons Attribution 4.0 International License.

  1. Middelkamp-Hup MA, Pathak MA, Parrado C, et al. Oral Polypodium leucotomos extract decreases ultraviolet-induced damage of human skin. J Am Acad Dermatol. 2004;51(6):910-918. doi:10.1016/j.jaad.2004.06.027
  2. Alvarez XA, Pichel V, Pérez P, Laredo M, Corzo D, Zas R, Fernández-Novoa L, Sempere JM, Díaz J, Cacabelos R. Double-blind, randomized, placebo-controlled pilot study with anapsos in senile dementia: effects on cognition, brain bioelectrical activity and cerebral hemodynamics. Methods Find Exp Clin Pharmacol. 2000 Sep;22(7):585-94. PMID: 11196347.
  3. https://npgsweb.ars-grin.gov/gringlobal/taxon/taxonomydetail?id=27742
  4. Del Pino Gamboa J, De Sambricio Guiú F, Colomo Gómez C. Estudio comparativo entre anapsos 120 mg. y un placebo en 37 enfermos de psoriasis [Comparative study between 120 mg. of anapsos and a placebo in 37 psoriasis patients]. Med Cutan Ibero Lat Am. 1982;10(3):203-8. Spanish. PMID: 6759814.
  5. Caccialanza M, Recalcati S, Piccinno R. Oral polypodium leucotomos extract photoprotective activity in 57 patients with idiopathic photodermatoses. G Ital Dermatol Venereol. 2011 Apr;146(2):85-7. PMID: 21505393.
  6. Sempere JM, Rodrigo C, Campos A, Villalba JF, Diaz J. Effect of Anapsos (Polypodium leucotomos extract) on in vitro production of cytokines. Br J Clin Pharmacol. 1997 Jan;43(1):85-9. doi: 10.1111/j.1365-2125.1997.tb00037.x. PMID: 9056057.
  7. Nestor MS, Berman B, Swenson N. Safety and Efficacy of Oral Polypodium leucotomos Extract in Healthy Adult Subjects. J Clin Aesthet Dermatol. 2015 Feb;8(2):19-23. PMID: 25741399; PMCID: PMC4345929.
  8. Winkelmann RR, Del Rosso J, Rigel DS. Polypodium leucotomos extract: a status report on clinical efficacy and safety. J Drugs Dermatol. 2015 Mar;14(3):254-61. PMID: 25738847.
  9. Middelkamp-Hup MA, Bos JD, Rius-Diaz F, Gonzalez S, Westerhof W. Treatment of vitiligo vulgaris with narrow-band UVB and oral Polypodium leucotomos extract: a randomized double-blind placebo-controlled study. J Eur Acad Dermatol Venereol. 2007 Aug;21(7):942-50. doi: 10.1111/j.1468-3083.2006.02132.x. PMID: 17659004.

7 proven Kalawalla herb Benefits (best time to take, side effects)
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