Does Pueraria Mirifica increase Breast Size? (and Saw Palmetto)

does_pueraria_mirifica_increase_breast_size

Table of Contents

Does Pueraria Mirifica increase Breast Size?

Pueraria Mirifica may help increase breast size because it raises estrogen levels in the body. Higher estrogen levels increase fat deposits in the connective tissue resulting in increased breast size. 

A study performed on rats showed that a 3% dose of Pueraria Mirifica resulted in a significant rise in the number of mammary gland cells. The study concluded that the long-term administration of Pueraria Mirifica after puberty produced estrogenic effects on mammary glands. 

Several formulations containing Pueraria Mirifica are available commercially for increasing breast size, however, the dosage should be selected with caution, because its higher dosage may also increase risk of the breast cancer


What is the Dosage of Pueraria Mirifica for Breast Enlargement?

Since Pueraria Mirifica is available in different formats such as oil, gel, lotion, and oral supplements the dosage varies depending on the type.

  • Oral: an oral dose of 200-400 mg of extract per day.
  • Oil, gel, lotion: manufacturers suggest application twice a day on the breast. 
  • Liquid: a 10-gram powder containing papaya extract and Pueraria Mirifica daily mixed with 250 ml of water. 
  • Powder: 1-2 spoons of Pueraria Mirifica powder mixed with honey and milk, applied over the breast for 15 minutes. 

However, precautions should be taken regarding dosage, as the higher dosage and prolonged use can increase the risk of breast cancer. Also, it should not be consumed along with oral contraceptives. 

In the video below, “Swiss Botany” shows the effects of Fenugreek and Pueraria Mirifica for breast growth:

This is our recommended Pueraria Mirifica supplement for Breast Enhancement:

Natural Pueraria Mirifica Capsules 2000mg Daily – Breast Enhancement Pills for Women – Breast Growth Pills, Breast Firming, Vaginal Health, Menopause Relief, Skin and Hair Health 90 Veggie Capsules

Can you use Papaya, Pueraria Mirifica, and Coffee for Breast Enhancement?

Papaya and Pueraria Mirifica can be used for breast enhancement because papaya extract protects breasts from oxidative damage and Pueraria Mirifica increases breast size. However, researchers did not find any relation between the consumption of coffee and breast size. Several products containing papaya extracts and Pueraria Mirifica with coffee are available on the market, they contain coffee probably to improve taste and for antioxidant effect. 

Studies show that papaya extract exerts an antioxidant effect and protects the breast from the effects of estrogen-induced hyperplasia (increase in the number of cells) that can lead to cancer. 

More clinical studies and research are required before the combination of papaya and Pueraria Mirifica can be prescribed for breast enhancement, one should take precautions before consuming any commercially available supplements. 


Can you use Pueraria Mirifica and Saw Palmetto for breast enhancement? 

Pueraria Mirifica and Saw Palmetto can be useful for breast enhancement because the former has estrogenic effects on the body and the latter can help improve the levels of feminine hormones such as prolactin, progesterone, and estrogen contributing to breast enhancement.

Studies show that Pueraria Mirifica can increase breast size by promoting cell growth in mammary glands. 

Saw Palmetto may also help balance and regulate hormone levels in females, which could result in the proper growth and development of breasts. 

However, Saw Palmetto has shown conflicting results with respect to the maintenance of hormonal levels. More clinical trials and evidence are required to substantiate its claim with regard to breast enhancement.


Pueraria Mirifica vs. Bovine Ovary, which one is better for Breast Enhancement?

Given the positive user reviews,  bovine ovary is better than Pueraria Mirifica for breast enhancement. Online forums and blogs suggest its higher success rate as compared to Pueraria Mirifica. In addition to this, the following differences must be considered when choosing between bovine ovary and Pueraria Mirifica.

  • Mechanism of action: Pueraria Mirifica acts by providing an additional source of hormones, whereas bovine ovary works by stimulating hormone production that may help in the growth of the breasts. The former works as an external agent while the latter works by improving the body’s functioning.
  • Risk: A higher dose of Pueraria Mirifica may result in hormonal imbalance while bovine ovary is reported to be less risky. 
  • Cost: Given that Pueraria Mirifica is of plant origin it is less expensive than bovine ovary which is of animal origin.
  • Origin: The animal origin of bovine ovary as a supplement may not be acceptable to everyone. 
  • Weight gain: The Pueraria Mirifica is reported to result in weight gain, but bovine ovary does not result in weight gain.
  • Interference with birth control methods and contraceptives: Pueraria Mirifica is reported to interfere with birth control contraceptives, and bovine ovary is not reported to have any such effects.  

Pueraria Lobata vs. Pueraria Mirifica, what’s the difference?

Pueraria Lobata and Pueraria Mirifica have the following differences:

  • Name and source: Pueraria lobata is commonly known as Kudzu and is found in the regions of China. Pueraria Lobata belongs to the family Fabaceae. Pueraria Mirifica is commonly known as Kwao Krua and is found in northern and northeastern Thailand. The Pueraria Mirifica belongs to the family Leguminosae.
  • Active ingredients: The most prominent active ingredients in Pueraria Lobata are isoflavones known as puerarin, daidzin, and daidzein. The major active ingredients in Pueraria Mirifica are phytoestrogens known as miroestrol, deoxymiroestrol, genistein, and others. 
  • Use: Pueraria Lobata is mainly used for hypertension, diabetes, and as anti-abuse medication. Pueraria Mirifica is used to maintain hormonal balance during menopause and for breast enhancement. 

Can you take Pueraria Mirifica and Fenugreek together for Breast Enhancement?

Pueraria Mirifica and Fenugreek can be taken together because the former contains phytoestrogen that helps maintain and enhance levels of estrogen, while the latter increases secretion of an important hormone involved in breastfeeding known as prolactin helping breast enhancement. 

Several products containing the above two ingredients are available commercially for the purpose of breast enhancement. There is no interaction and adverse effects are reported with the products. Given Pueraria Mirifica and fenugreek, both are of plant origin and are considered safe in low dosage. 

However, the combination should not be used while pregnant, or while using oral contraceptives. Also, a higher dosage may interfere with blood sugar levels. One should only use a clinically validated combination while using supplements. 


Can you use Pueraria Mirifica and Wild Yam together?

Pueraria Mirifica and Wild yam can be taken together since there are no incidents of interaction and adverse reactions have been reported when both are used in combination. Also, plenty of preparations containing  Pueraria Mirifica and wild yam are available commercially suggesting a safe history of uses. 

Pueraria Mirifica is considered phytoestrogen and helps to maintain the level of hormones in menopausal women. Wild yam also contains ingredients that influence hormones, and claim to help relieve symptoms of menopause. 

The claimed benefits of the combination of the two above are breast enlargement, and hair and skin rejuvenation. However, more clinical studies and research is required to substantiate the claims. 


Can you take Pueraria Mirifica and Maca together?

Pueraria Mirifica and Maca can be taken together since the ingredients do not seem to have any interactions with each other. Pueraria Mirifica contains phytoestrogen that helps maintain levels of hormones and could possibly help with breast enlargement. Maca contains several bioactive compounds that may help with libido and fertility. Maca also contains other ingredients such as vitamins, minerals, fiber, and amino acids. 
Both Maca and Pueraria Mirifica can be used to treat symptoms associated with menopause. However, there is not enough data and research for both of these to be recommended for the treatment of any conditions. Also pregnant and breastfeeding women should speak with their physician prior to consuming these supplements.

Want to know more?

Click the links below to access the individual topic pages:


Sources

This article makes use of information from the U.S. National Library of Medicine under the terms of the Creative Commons Attribution 4.0 International License.

  1. Kakehashi A, Yoshida M, Tago Y, Ishii N, Okuno T, Gi M, Wanibuchi H. Pueraria mirifica Exerts Estrogenic Effects in the Mammary Gland and Uterus and Promotes Mammary Carcinogenesis in Donryu Rats. Toxins (Basel). 2016 Nov 4;8(11):275. doi: 10.3390/toxins8110275. PMID: 27827907; PMCID: PMC5127102.
  2. Lucki NC, Sewer MB. Genistein stimulates MCF-7 breast cancer cell growth by inducing acid ceramidase (ASAH1) gene expression. J Biol Chem. 2011 Jun 3;286(22):19399-409. doi: 10.1074/jbc.M110.195826. Epub 2011 Apr 14. PMID: 21493710; PMCID: PMC3103318.
  3. You Z, Sun J, Xie F, Chen Z, Zhang S, Chen H, Liu F, Li L, Chen G, Song Y, Xuan Y, Zheng G, Xin Y. Modulatory Effect of Fermented Papaya Extracts on Mammary Gland Hyperplasia Induced by Estrogen and Progestin in Female Rats. Oxid Med Cell Longev. 2017;2017:8235069. doi: 10.1155/2017/8235069. Epub 2017 Nov 20. PMID: 29359010; PMCID: PMC5735651.
  4. Liu J, Shi YC, Lee DY. Applications of Pueraria lobata in treating diabetics and reducing alcohol drinking. Chin Herb Med. 2019 Apr;11(2):141-149. doi: 10.1016/j.chmed.2019.04.004. Epub 2019 Apr 5. PMID: 32831815; PMCID: PMC7434045.
  5. Kakehashi A, Yoshida M, Tago Y, Ishii N, Okuno T, Gi M, Wanibuchi H. Pueraria mirifica Exerts Estrogenic Effects in the Mammary Gland and Uterus and Promotes Mammary Carcinogenesis in Donryu Rats. Toxins (Basel). 2016 Nov 4;8(11):275. doi: 10.3390/toxins8110275. PMID: 27827907; PMCID: PMC5127102.
  6. Komesaroff PA, Black CV, Cable V, Sudhir K. Effects of wild yam extract on menopausal symptoms, lipids and sex hormones in healthy menopausal women. Climacteric. 2001 Jun;4(2):144-50. PMID: 11428178.
  7. da Silva Leitão Peres N , Cabrera Parra Bortoluzzi L , Medeiros Marques LL , Formigoni M , Fuchs RHB , Droval AA , Reitz Cardoso FA . Medicinal effects of Peruvian maca (Lepidium meyenii): a review. Food Funct. 2020 Jan 29;11(1):83-92. doi: 10.1039/c9fo02732g. PMID: 31951246.
  8. Brooks NA, Wilcox G, Walker KZ, Ashton JF, Cox MB, Stojanovska L. Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content. Menopause. 2008 Nov-Dec;15(6):1157-62. doi: 10.1097/gme.0b013e3181732953. PMID: 18784609.
Does Pueraria Mirifica increase Breast Size? (and Saw Palmetto)
Scroll to top